Surf Forecast Surf Report
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Paunch Reef surf break
Reef
Paunch Reef location map

Paunch Reef surf Forecast / Bocas del Toro / Panama

12 Day Weather and Surf, issued 12 pm Friday 19 Apr 2024 EST
Forecast update in  hr  min  s Update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is 29.0°C (Statistics for 19 Apr 1981-2005 - mean: 28.9 °C max: 29.5 °C min: 28.4 °C)
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  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is 29.0°C (Statistics for 19 Apr 1981-2005 - mean: 28.9 °C max: 29.5 °C min: 28.4 °C)


Best Forecast Surf Conditions for Paunch Reef this week:

The surf forecast for Paunch Reef over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Apr 19) at 10PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.3m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Paunch Reef in the next 12 days are 1.4m 8s and forecast to arrive on Thursday (Apr 25) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (Apr 24) at 10AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 19th Apr)2.5ft (0.8m) 8s
Best Surf 4AM (Thu 25th Apr)4.5ft (1.4m) 7s
Most Powerful 4PM (Thu 25th Apr)4.5ft (1.4m) 8s

Table - best surf conditions forecast for Paunch Reef over the next 12 days.

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Updates in  hr  min  s Update imminent
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.7
ENE
0.7
ENE
0.8
ENE
0.8
ENE
0.7
ENE
0.6
ENE
0.7
ENE
0.7
ENE
0.7
ENE
0.7
ENE
0.6
ENE
0.8
ENE
0.8
ENE
0.8
ENE
0.7
NE
1.1
NE
1.1
NE
1.3
NE
1.4
NE
1.4
NE
1.2
NE
1.3
ENE
1.3
ENE
1.2
NE
1.4
NE
1.2
NE
1.3
ENE
1.4
NE
1.4
NE
1.4
NE
1.5
ENE
1.5
ENE
1.7
ENE
1.6
NE
1.7
NE
1.5
NE
Period(s) (?)788877777777777777788887888888888998
Wave
Graph
(?)Metric surfscale
Energy (?)465164664835424241404366647051102119167217241169224219160204169187268268248322315392418429313
Wind
(km/h)
5
E
10
NE
5
NNW
0
N
15
NE
5
SSW
5
ESE
10
NE
5
SSW
0
ENE
10
NE
5
NW
0
NNE
15
NE
5
WNW
15
NNW
15
NNW
15
NW
15
WSW
15
NNW
15
WNW
10
NW
20
N
15
WNW
10
NW
15
N
5
NW
15
NNW
15
N
0
WNW
15
NNW
15
NNE
15
NNE
10
N
15
NNE
10
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
on
glassglasscross-
on
cross-
off
glasscross-
on
cross-
off
glasscross-
on
glassglasscross-
on
offcross-
off
cross-
off
cross-
off
offcross-
off
offcross-
off
crosscross-
off
cross-
off
crosscross-
off
cross-
off
crossglasscross-
off
crosscross-
on
cross-
off
cross-
on
cross-
off
High Tide
/ height (m)
10:48PM
0.18
9:54AM
0.16
11:20PM
0.21
11:01AM
0.10
11:51PM
0.23
1:06PM
0.06
12:23AM
0.26
12:56AM
0.29
1:34AM
0.32
2:14AM
0.34
2:58AM
0.37
3:43AM
0.39
4:28AM
0.40
7:45PM
0.07
5:13AM
0.40
7:45PM
0.09
Low Tide
/ height (m)
4:06PM
-0.02
4:36AM
0.07
4:22PM
0.01
6:14AM
0.05
4:27PM
0.03
7:52AM
0.02
4:06PM
0.05
9:06AM
-0.02
9:58AM
-0.07
10:38AM
-0.10
11:14AM
-0.12
11:48AM
-0.14
12:19PM
-0.15
12:48PM
-0.15
9:21PM
0.06
1:16PM
-0.14
10:54PM
0.06
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Sunrise6:16--6:16--6:15--6:15--6:15--6:13--6:13--6:13--6:13--6:13--6:11--6:11--
Sunset-6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38-
clearpart cloudpart cloudclearclearclearclearclearclearpart cloudclearclearclearrain showersthunderstorm thunderstorm thunderstorm light rainlight rainrain showersrain showersclearthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm
Rain (mm)
-------------14543112-5512125651611117
Temp. °C272827272827272827272828272828272526272727282827282828282827282828282828
Feels °C (?)303131323031303031293133323032292728292829302930303033303131303032313031

Short Range Forecast: Mostly dry. Warm (max 28°C on Fri afternoon, min 25°C on Sat night). Wind will be generally light.

Days 3-6 Weather Summary Moderate rain (total 17mm), heaviest on Wed morning. Warm (max 28°C on Mon afternoon, min 24°C on Wed night). Wind will be generally light.

Days 6-9 Weather Summary Heavy rain (total 29mm), heaviest during Fri afternoon. Warm (max 28°C on Fri morning, min 25°C on Thu morning). Wind will be generally light.

Long Range Forecast: Heavy rain (total 46mm), heaviest during Sun afternoon. Warm (max 28°C on Sun morning, min 26°C on Tue night). Wind will be generally light.

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Paunch Reef surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Paunch Reef Surf forecast

The above surf forecast table for Paunch Reef provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paunch Reef can be found by selecting the local surf guide option on the grey menu. Our Paunch Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paunch Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paunch Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Paunch Reef, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 31 km (19 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 50 km (31 miles) away

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