Surf Forecast Surf Report
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Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

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Best forecast wave conditions in Cook Islands Rarotonga
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Wave Height (m) & direction (?)
0.7

SSW
0.8

SSW
1.0

SSW
1.0

SSW
1.0

SSW
0.9

SSW
0.9

SSW
0.9

SSW
0.8

SSW
0.8

SSW
0.7

SW
0.7

SW
0.9

SW
1.0

SW
1.0

SW
1.1

SW
1.0

SSW
1.3

SSW
Period(s) (?)141816161615141413131212131312121816
Energy(?)180395559519512372362294215212147149249342282343596859
Wind
(km/h)
10
5
20
25
20
20
20
15
25
25
25
30
30
25
25
25
25
20
Wind State(?)offglassoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crossoffcross-
off
cross-
off
cross-
off
cross-
off
offoff
High Tide
/ height (m)
10:42AM

11:06PM
11:29AM

12:00AM
12:25PM

1:05AM
10:42AM
1:32PM

2:19AM

2:44PM
3:30AM

3:50PM
4:31AM
Low Tide
/ height (m)

4:40PM
3:57AM
4:36AM

5:36PM

5:28AM
6:47PM

6:41AM

8:05PM
8:05AM

9:13PM
4:40PM
9:18AM

10:11PM
clearpart cloudrain showerspart cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudthunderstorm part cloudclearpart cloudpart cloudclearpart cloudclear
Summary
clearsome cloudsrain shwrssome cloudssome cloudssome cloudssome cloudssome cloudssome cloudssome cloudsrisk thund- dersome cloudsclearsome cloudssome cloudsclearsome cloudsclear
Rain (mm)
--1-------1-------
High °C
272727272727272727272727272727272727
Low °C
272727272727272727272727272727272726
Chill °C (?)
272727272727272727272727272727272727
Sunrise
6:45--6:46--6:46--6:46--6:47--6:47--
Sunset
-6:40--6:39--6:38--6:37--6:37--6:37-
Swell1 (m) & direction
0.8

NE
0.9

NW
1.0

SSW
1.0

SSW
1.0

SSW
0.9

SSW
1.0

NE
0.9

SSW
0.8

SSW
0.8

SSW
1.1

SE
0.7

SW
0.9

SW
1.9

ESE
1.0

SW
1.9

ESE
1.8

ESE
1.9

ESE
Period (s)91516161615111413131212131012111111
Swell2 (m) & direction
0.7

NW
0.8

SSW
0.8

NW
0.6

NW
0.6

NW
0.6

NW
0.9

SSW
0.6

NNE
0.7

NNE
0.7

SE
0.7

SW
0.6

NNE
0.4

NNE
1.0

SW
0.4

NNE
1.1

SW
1.3

SW
1.3

SSW
Period (s)1618141413131410109121091310121116
Wind waves (m) & direction
-

-
0.9

NE
1.1

NE
1.0

NE
0.9

ENE
0.9

ENE
0.9

ENE
1.2

E
1.2

E
1.2

E
1.9

ESE
2.1

ESE
2.0

ESE
2.0

ESE

-

-

-
Period (s)--88886677711111011---


Cook Islands Rarotonga Surf Breaks

Nearest
Nearest