Surf Forecast Surf Report
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Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 WedThursday 02Friday 03Saturday 04Sunday 05Monday 06Tue
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Best forecast wave conditions in Cook Islands Rarotonga
Rating

















Wave Height (m) & direction (?)
1.4

S
1.2

SSW
1.1

SW
1.1

SW
1.0

SW
0.9

SW
0.6

SW
0.6

SSW
0.8

SSW
1.5

SSW
2.0

SSW
2.2

SSW
2.2

SSW
2.1

SSW
2.1

SSW
1.9

SSW
1.7

SSW
1.5

SSW
Period(s) (?)151414121211101717191716161516151514
Energy(?)8715884183862681768219033615592404260524171976210716461275943
Wind
(km/h)
35
40
30
30
30
25
25
20
15
10
25
25
15
30
25
30
30
30
Wind State(?)cross-
off
cross-
off
cross-
off
cross-
off
offoffoffoffoffcross-
off
offoffcross-
off
cross-
off
cross-
off
cross-
off
offoff
High Tide
/ height (m)
4:04AM

3:24PM
4:25PM
4:58AM

5:20PM

5:49AM
6:13PM

6:38AM
7:03PM

7:26AM
7:53PM
4:04AM

8:13AM

Low Tide
/ height (m)
9:38PM
9:57AM

10:31PM
10:53AM

11:20PM
11:46AM
9:38PM

12:07AM
12:37PM

12:54AM
1:28PM

1:41AM

2:19PM
part cloudpart cloudpart cloudpart cloudthunderstorm clearthunderstorm part cloudpart cloudthunderstorm cloudcloudcloudpart cloudpart cloudrain showerspart cloudpart cloud
Summary
some cloudssome cloudssome cloudssome cloudsrisk thund- derclearrisk thund- dersome cloudssome cloudsrisk thund- dercloudycloudycloudysome cloudssome cloudsrain shwrssome cloudssome clouds
Rain (mm)
----1-1--5-----2--
High °C
262626262727272727262627262626262627
Low °C
262626262626262627262626242626262627
Chill °C (?)
262626262727272727262627262626262627
Sunrise
-6:56--6:58--6:58--6:58--6:58--6:58-
Sunset
--6:14--6:13--6:12--6:12--6:10--6:10
Swell1 (m) & direction
1.4

S
1.2

SSW
1.1

SW
1.1

SW
1.0

SW
0.9

SW
2.0

E
1.8

E
1.6

E
1.5

SSW
2.0

SSW
2.2

SSW
2.2

SSW
2.1

SSW
2.1

SSW
1.9

SSW
1.7

SSW
1.5

SSW
Period (s)151414121211999191716161516151514
Swell2 (m) & direction
0.6

SSE
0.7

SE
0.7

S
0.7

S
0.6

S
0.6

S
0.6

SW
0.6

SSW
0.8

SSW
1.4

E
1.3

E
1.1

E
1.0

E
1.0

E
0.9

NNE
0.4

SE
1.1

E
1.2

NE
Period (s)88141312121017179888891188
Wind waves (m) & direction
2.2

E
2.1

E
2.1

E
2.1

E
2.2

E
2.2

E

-

-

-

-
0.9

NNE
0.9

NE

-
0.9

E

-
1.4

ENE
1.1

NE

-
Period (s)888999----99-8-88-


Cook Islands Rarotonga Surf Breaks

Nearest
Nearest